From Self Criticism to Self-Compassion | Mind Matters | Palm Point Behavioral

November 15, 2023

On this episode of Mind Matters we are talking with therapist Sandra Stanford, LMHC, about self-criticism and self-compassion.  Learn how childhood environments contribute to self-criticism, the three elements of self-compassion and easy to understand tools to help combat self criticism.


Physicians are on the medical staff of these facilities, but, with limited exceptions, are independent practitioners who are not employees or agents of these facilities. The facilities shall not be liable for actions or treatments provided by physicians. For language assistance, disability accommodations and our nondiscrimination notice, visit our websites.