Podcast

On this episode of Mind Matters. we talk about mental health within military families. We feature special guest Pernell Bush to discuss these issues with us. We talk about how while military families may face the same stressors as civilian families, ...

On this episode of Mind Matters we are talking with therapist Sandra Stanford, LMHC, about self-criticism and self-compassion.  Learn how childhood environments contribute to self-criticism, the three elements of self-compassion and easy to understan...

On today's episode of Mind Matters, we talk with Dr. Alison Weiss, MD, psychiatrist at La Amistad Behavioral Health Services. Learn her perspectives as an inpatient psychiatrist, including what it is like being a psychiatrist, what she treats on a...

On this episode of Mind Matters we are joined by special guest Sandra Stanford, a licensed mental health counselor, as we dive into attachment theory. Where does it originate from? What are the different attachment styles? What do attachment behav...

This episode of Mind Matters takes a deep dive into mental health issues in children. This discussion can act as a guide for parents seeing behavioral issues in their children and who are looking for ways to help. We also talk about behavioral issues...

This episode of Mind Matters, featuring special guest Dr. Higgins, dives deep into conversations about addiction. This includes the difference between recreational use vs. misuse, when to seek help, how to seek help and more. It may feel difficult to...

On this episode of Mind Matters we are talking with therapist Renee Cherovitz, LMHC about Narcissism.  We will discuss signs and symptoms, red flags for narcissistic abuse and when to seek out professional help.   Physicians are on the medical staff ...